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Welcome

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I am Robert.

I have worked as a trainer and personal trainer for many years and have dedicated my life to sport and health.

The joy of movement and what movement triggers with us and in us has fascinated me my whole life.  

At the age of 9 I started with judo, where I learned a lot about myself, how to deal with success and failure. 

For me, judo is and was more than "just" a holistic sport. It's much more of a philosophy of "perfect" movements.

The challenges and the physical and psychological handling of them formed and shaped my current understanding of the movement.

After more than 10 years of competitive sport in the service of the German national judo team, I ended my active athletic career and focused on my professional development and the needs of my clients.

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sportliche
Erfolge & Lizenzen

Sportliche Erfolge im Judo

National Champion (Deutscher Meister) 6x 1. Platz

National Championships 2x 2.Platz

European Cup 2x 1.Platz

European Cup 1x 2.Platz

European Cup 4x 3.Platz

Continental Championships 3. Platz

European Team Championships 2x 3. Platz

​European Championships 1x 3.Platz

Lizenzen

- Fitness Trainer A

- Fitness Trainer B

- Ernährungsberatung

- Personal Trainer

- Neuro Athletic Coach 

- Olympisches Gewichtheben C

(Deutscher Olympischer Sportbund e.V.)

-Trainer B Leistungssport

(Deutscher Olympischer Sportbund e.V.)

- Übungsleiter C Bereich Breitensport

- Wellness Massage

- Fuß- Reflexzonen Massage

Zusätzliche Weiterbildungen:

- Optimale Trainingsplanung - Muskel- und Kraftaufbau

- Biomechanisches Know-How - Krafttraining      verstehen 

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Email 

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